Archive for June, 2011

type 2 diabetes

A question asked by The Count: What remedies or medications are used for someone who has poor circulation due to diabetes type 2?
Toes and tips of fingers lose color and some sensation due to the cold. Sensation and color return quickly once warm air or water is used. This only happens in extreme or cold weather and the diagnosis for diabetes type 2 was just made. What is the best possible prognosis?

Most comprehensive answer:

Answer by Gemmie
I would talk to my GP and ask if it’s possible that you might have raynaud’s syndrome. Here is the Wiki for it: http://en.wikipedia.org/wiki/Raynaud%27s_phenomenon

Whether you agree or disagree, why not leave your own thoughts below.

Technorati Tags: , , , , , , ,

diabetes

Question by martin: What are the different types of names for Diabetes? Or better yet Why isnt it just called Diabetes?
My teacher-a pharmacist- is asking us that question and we have already researched that there is Diabetes Insipidus and Diabetes Mellitus but what i want to know is how this diabetes is caused. Like a mechanism of action type of deal.

Chosen answer:

Answer by Roger K
They are totally different conditions, so they have different names. Look them up, even in Wikipedia it will give you information.

Provide your own answer to this question below!

Technorati Tags: , , , , , , ,

Diabetes Overview

Before going any further in your search for information about diabetes take a look at this short video.

How diabetes occurs and how to treat it. Watch this and more health videos at: www.answerstv.com
Video Rating: 4 / 5

Technorati Tags: ,

Controlling Type 2 Diabetes With Diet

This video gives some great insights into diabetes diet.

1 in 5 or over 73.3 million North Americans are at risk for health issues caused by poor blood glucose control. The standard treatments are not working. The webmaster of www.Diabetic-Diet-Secrets.com wants to share what will work for most type 2 diabetics
Video Rating: 4 / 5

Technorati Tags: , , ,

type 1 diabetes

A question from Yo…: Whats the difference between type 1 diabetes and type 2?
Hi everyone.
My boss just found out her 16 year old daughter has type 1 diabetes. We were all very sad to hear the news. Apparently she will be taking medication everyday for the rest of her life and she has a strict diet to follow. What’s the difference between type 1 and type 2? Also, do people with diabetes have a tendency to be thin and lose a lot of weight because of their diet? Apparently before she was diagnosed, she lost 10 pounds within a month.

Thanks!

Most comprehensive answer:

Answer by ??a???? X
http://www.AmericanHeartAssociation.com

Search keywords: Diabetes Type 1/2

Agree or disagree? Leave your own thoughts below.

Technorati Tags: , , , ,

diabetes diet

A question asked by Jim: Is a Raw Vegan Diet healthful for diabetes and high blood pressure?
Is a raw vegan diet healthful over a long period of time, especially with diabetes and high blood pressure? I am trying to switch to a raw vegan diet, but my dietitian insists it is not healthful. Has anybody here tried it long-term, or know anybody who has? I’m wanting to lose a lot of weight, and I’ve been making a lot of salads, with cucumbers, tomatoes, lettuce, green bell peppers, celery, onions, carrots … and then I pour on a bunch of vinegar and lemon juice. It’s tasty, nutritious, and very low-calorie. It seems to be working for me, but my dietitian isn’t happy. And I didn’t even tell you what my primary care physician thinks about my decision to quit all my diabetes and blood pressure medications and just rely on a raw vegan diet instead of the meds … except that I’m going to have to find another primary care physician.

No 1 answer:

Answer by Healing Oneself
Hi YoungGruff

DOnt let anyone tell you that a vegan diet isnt healthy. Do your own research and educate oneself. You can heal almost anything (my opinion) by going to a raw (organic) diet. All the doctors know is how to diagnose and prescribe. They dont know how to heal the body. So I can see why he’s upset youve stopped taking drugs. Im very happy you have made that decision and I know you’re on your way to a healthy life. Continue to look for health answers and enjoy the process.

Here are some answers on diet and tips to help the healing process.

Diet: Proper diet is critical for both preventing and treating diabetes, especially Type II diabetes. One of the most important dietary precautions you can take is to eliminate all refined sugars and sugar products from your diet. Such products include refined sugar, corn syrup, cornstarch, dextrose, dextrin, fructose, fruit juice concentrates, glucose, lactose, malt, maltodextrin, maltose, mannitol, sorbitol, sorghum, sucrose, and xylitol. Honey, Maple syrup, Agaves or Chicory syrup must also be eliminated if you are pre-diabetic or diabetic. Also reduce or eliminate your intake of alcohol and caffeine. Remove fast food, refined foods, processed “junk” foods, soda, fried foods, and all products containing white flour. Choose quality protein snacks between meals, or soaked nuts, and fresh vegetables and vegetable only juices as between meal options.

To help your body better regulate blood glucose levels, also reduce your overall carbohydrate intake, replacing simple carbohydrates with complex carbohydrate foods. This means use whole flours and grains, beans, legumes, and fresh fiber-rich vegetables, rather than choosing to eat refined foods. Eating five to six small meals a day, instead of the traditional three larger meals, can also help balance blood sugar levels and prevent excessively high insulin spikes after eating. In addition, a vegetarian diet high in organic vegetables and complex whole grains, along with small intakes of whole fruit that contains seeds or pits, rather than fruit juice, has also been found to be helpful for many people suffering from Type II diabetes. Jerusalem artichoke is another food that can help diabetics control blood sugar levels. A diet rich in healthy fats, such as avocados, nuts, seeds, extra virgin olive, raw virgin coconut butter and high lignin flax seed oil also supports you in maintaining level and stable blood sugar levels.

Many Type II diabetes patients fare well on a diet that consist of 55 to 60 percent complex carbohydrates, 15 to 20 percent protein (with a minimum of 45 grams of protein per day), and 20 to 25 percent healthy fats. In addition, you should increase your fiber intake to a daily level of 40 to 50 grams of fiber, with 10 to 15 grams of soluble fiber. High-fiber foods like beans and whole grains can be added slowly, perhaps at a rate of one serving per week, along with an increase in your intake of pure, filtered water.

Quick Action Plan for Diabetes

1. Be aware for early signs of blood sugar problems. Have the proper yearly tests performed.

2. Keep in mind that the goal of diabetic treatment and self-care is to restore blood sugar levels close to normal and to correct related metabolic disorders. One of the best ways to accomplish this is by eating small, frequent meals throughout the day that emphasize fresh, organic foods that are low on the glycemic scale, such as raw and lightly steamed vegetables, low sugar whole fruits, nuts, seeds, whole grains and legumes, yams, wild fish, poultry, lean cuts of beef, bison meal lamb or veal.

3. Minimize or eliminate your intake of simple carbohydrates and all sugars, as well as tobacco and processed “junk foods.” In addition, reduce your intake of alcohol and caffeine. Both alcohol and caffeine could be enjoyed on special occasions, rather than daily or even weekly habits.

4. Remain hydrated; drinking adequate quantities of pure water is essential for all aspects of your health.

5. Engage in regular light exercise and stress reduction because they are keys to maintaining lower levels of blood sugar.

6. Consider supplementing with nutrients such as B-complex vitamins, vitamin C, vitamin E, chromium, magnesium, potassium, essential fatty acids, CoQ10, alpha lipoic acid, and vanadium. Stabilized rice bran supplements can also be helpful.

7. Herbs such as astragalus, bitter melon, fenugreek, garlic, ginseng, Gymnema sylvestre, and huerque can also provide significant benefits.

8. If you have already developed Type I or Type II diabetes, combine the above self-care natural cures with professional care from a holistically oriented physician or other alternative health care practitioner. Particularly useful professional care therapies for treating and preventing diabetes include chelation therapy, food allergy testing, parasite testing and if necessary, cleansing, oxygen therapy, and professional dietary and nutritional counseling. Ayurveda and traditional Chinese medicine can also be helpful.

9. Prevention, if you are pre-disposed and managing a diabetic condition, is a life-long commitment. By committing to the guidelines above, you can significantly improve your symptoms, and, if you suffer from Type II diabetes, quite possibly reverse them altogether. Implementing diet and lifestyle changes can help improve your energy levels, and your confidence in your ability to experience greater health.

Best of health to you

Do you know better? Why not leave your own answer in the comments below!

Technorati Tags: , , , , , ,

Exercise and Fitness Tips for Diabetes

Usually doctors recommend diabetes patients to make sure that they take exercise on a regular basis for the sake of their health. Medical science has revealed that Type 1 diabetes patients have a handicapped ability to produce insulin that is needed to consume dietary sugar, while Type 2 diabetes patients even suffer from dangerously low levels of insulin. According to doctors every diabetes patient must take exercise on a regular basis to maintain his or her health since exercise allows muscles to undergo hectic movements keeping a check on the blood sugar levels of a person. Other researches have strengthened the notion that those diabetics who follow a proper workout schedule are less exposed to the risk of developing heart disease.

Regular exercise is the best way to go about for all diabetes patients, so any diabetic reading this article should seriously consider starting regular workout and recommend the same to fellow diabetics. However, starting your campaign on a mild note is a good thing to do, so you need to undertake basic exercises such as walking in the beginning and only move on to more advanced exercises once your body is ready for it. Doctors also recommend exercises such as running, bicycling and swimming as beginner level exercises that can be safely adopted. Irrespective of the type of exercise you want to infuse in your daily routine, you have to adhere to the one primary rule of exercising, which is to keep your workout short in the first few days and gradually extend its duration.

However, you need to be watchful of your condition before choosing the right exercise. You should see if you really are fit to run, because a lot of diabetics have problems with their feet. In any case, you should completely avoid lifting heavy weights or other heavy objects, because that could create blood pressure complications. If you work out outside your home, then make sure you wear an ID band with the universal symbol of diabetes, so that others would know that you are a diabetic and what sort of medical attention you would require in case of an emergency. Before working out, you should check if your carbohydrates intake level, your medication and your insulin dosage are compatible with the demands of the particular exercise or not.

You could choose exercises ranging from walking to swimming, and from cycling to cardio and strength training, depending on your physical health and endurance levels. Whatever type of exercise you choose, you should try to work out at the same time every day, which will help your body get accustomed to it. Try to aim for sessions of 30 to 45 minutes in time duration, and if you cannot do that every day, then try doing it two to three times a week. A basic rule of exercise is to stretch before and after your work out session, which will prevent you from injury during the action. Make sure your feet are comfortable during the workout and you should choose a comfortable pair of socks and sneakers.

Exercise will surely bring changes in your body, particularly your blood sugar level. But that is not the only change, and those changes will not always be pleasant. Your condition could even worsen at times, especially if you exert too much. If you start feeling unwell, and when your body starts telling you that there is something wrong, then it is better to stop the exercise. If your blood sugar level exceeds 300 mg/dl, then you should stop the exercise. You should also stop working out if your blood sugar level lowers than 100 mg/dl during the session.

There are various other more obvious symptoms as well which alert patients to stop exercising including feeling of pain, having problems in breathing and numbness in legs and abdomen. In case your urine tests show positive results for ketones, then this is a fair indication that you should give up doing exercise for a few days. You should also get awareness about the causes and symptoms of Hypoglycemia and consult your physician about its seriousness.

Tommy Blue’s other health topic is about peanut allergy. You can find important peanut allergy symptoms information there.

Technorati Tags: , , ,

Evidence of diabetes is usually the same evidence that can be seen in other disorders. The only symptoms that are one-of-a-kind to diabetes are not generally apparent without extensive medical testing. Of course, this does not mean you should quit keeping an eye on signs of the disease. Diabetes can start to show evidence of itself in a wide array of methods. This article will talk about some of the major symptoms of this disease.

One of the most common signs of diabetes is fatigue. Yes, fatigue is a symptom of a range of different issues.

Sometimes it could be a symptom of a major illness. Other times it just means you need to get more sleep. However, when it is happening because of diabetes, the fatigue is outrageous. Someone having to manage this type of tiredness probably gets more than enough sleep at night and, even if they are not very active, will often times feel totally drained. This is the type of sleepiness that is often thought of when mononucleosis is brought up and can be just as limiting. Keep track of your energy levels. If there is no reason for you to be feeling incredibly exhausted, contact your physician to and ask if they can run some tests. Do you find yourself getting irritable without any environmental factors helping you out? If what you’re experiencing is more than a normal bad mood, then it could be issues with your blood sugar levels. Fluctuating blood sugar levels is a sure sign of the possibility of diabetes. The reason people start becoming more irritable when they start becoming diabetic is because their body is no longer processing food correctly. So if you can’t find an explanation for your mood swings, have your doctor test your for diabetes and hypoglycemia.

Type 1′s major symptoms and signs of onset include nausea and vomiting and dehydration. These frequently happen when the body stops making insulin or the levels of potassium become funny. Type 1 diabetes, additionally known as juvenile onset diabetes, is happens on account of genetics and heredity and not generally from factors that can be regulated. If your child appears to have the stomach flu and is also enduring some weird things with their personality, requesting that he or she be test for diabetes is a decent idea. A pediatrician will probably run a few preliminary tests anyway, just to rule the disease out.

This is a result of the body’s ability to direct remedying white blood cells and rebuild the skin are affected by the decrease of sugar and insulin in the blood. If you realize you’ve been having trouble healing, unlike the past, you should probably consult your physician. This is almost always a cue for a grievous problem.

Diagnosing diabetes is a tedious task. This is because many of the symptoms mimic symptoms of other disorders as well. The most direct evidence can only be found out through extensive testing. Still, there are ways to tell physically and diabetic evidence that you should be looking for. Diabetes is a grave illness, especially if it isn’t treated appropriately. Proper treatment depends on real diagnoses. So, if you see that your body is a little out of whack, you should discuss it with your medical professional. What you assume is a cold may turn out to be diabetes.

Author: Vania Kraft is a web designer and writer. Please visit his last website. He can assist you find the recommended sad lamps available for you. For information regarding Sad Lamp go to his latest web-site regarding sad light boxes.

Technorati Tags: , ,

A well-planned gestational diabetes diet plan can reverse the signs and symptoms of gestational diabetes that you are exhibiting and allow you to enjoy a healthy delivery. Gestational diabetes develops in otherwise diabetes-free ladies, normally within the 24th to 28th weeks of their pregnancies. As with Type 2 diabetes mellitus, gestational diabetes may be effectively managed in most cases, as well as reversed completely in many cases, through employing a gestational diabetes diet plan and getting daily physical exercise. Remember, what triggers diabetes mellitus is poor dieting and sedentary living year after year.Gestational diabetes symptoms frequently go unnoticed or are not thought to be unusual given that the individual is pregnant.

Most often, gestational diabetes symptoms include being extremely thirsty and needing to pee many times each and every day. Many women just consider this a natural part of pregnancy and pay it no mind. However, if the thirst is a result of elevated blood-glucose levels, then the developing infant is put at risk if the symptoms are not controlled.The extra glucose within the mother’s bloodstream can pass through the placental wall and enter into the developing baby. Glucose in excess of what is required to fuel the baby’s development is then are stored as fat and can trigger macrosomia (fat baby syndrome). Macrosomia can cause numerous health problems such as:

Problems with delivery because the infant is too big; A slowed metabolism along with a propensity for the development of pancreatic problems in the baby; Getting off to a start in life carrying extra weight and being prone to become overweight and/or obese;

The gestational diabetes diet is just the same as a Type 2 diabetes diet plan and should be primarily based as follows:

Water foods are the main concentration. Which means plants: vegetables, fruits, grains and legumes; Only low-fat and non-fat dairy products; Only the leanest cuts of meat with all extra fat trimmed; Avoid saturated fats; Strongly steer clear of Trans fats; Steer clear of alcohol; Avoid fast foods and processed meals; Avoid microwave foods and high-sugar meals; Steer clear of high-sodium foods; Consume plenty of fresh water every day; Consume 5 or 6 small meals every day – not just 1 or 2 big meals; Consume your meals in the same times every day;

In addition to planning and employing your healthy gestational diabetes diet plan, you also have to do the following: Talk to your doctor and have him run blood work to determine when you have gestational diabetes for certain; Exercise for 20 or 30 minutes every day – not like a maniac, just enough to get your heart pumping strong; Check your blood sugar often at home having a home glucose monitor. The more often the better; Resist your urges for ice cream along with other naughty snacks – even though you are pregnant.

Being pregnant is the most significant time for you to make sure that everything you eat is optimally healthful!Develop and practice mild techniques for stress management like meditation, Yoga and Pilates. Stress is your enemy. Following a gestational diabetes diet plan, working out each and every day and successfully managing your stress will ensure that your pregnancy is trouble-free and that your infant gets off to a healthy head-start in life. Start today!

If you want more information on gestational diabetes diet, don’t read just rehashed articles online to avoid getting ripped off. Go here: Gestational diabetes diet plan

Technorati Tags: , , , , , , , ,

Guidelines for the Diabetes Diet

Diabetes is proving to be among the most frightening diseases I’ve ever had but easy to manage so far. Over the past 6 years I’ve performed extremely well controlling my Type 2 Diabetes with a healthy diet and physical exercise, the lack of which having been the cause of my problem in the first place. I am not a physician and don’t play one on the internet so do not do anything in this article without checking with yours. But, because it appears so tough at first, I want to share to you some things I’ve found which simplified the whole diet thing for me.

Diabetes Diet programs are all over the place, but many are so serious or so complex we can’t follow them. When my doctor diagnosed me, he gave me a duplicate of a typed diet sheet that really took all the delight out of my life…no sugar, bread, rice, cake, ice cream…and so on. Fortunately, he sent me to some diabetes diet class which taught me you don’t need to give up sugar or any other carbohydrates…all you’ve to do is manage them. That’s made all the difference! Actually, to manage Type 2 Diabetes, all we have to do is eat the balanced diet we should have already been eating all along.

The American Diabetes Diet recommends we get 50-60% of our calories from carbohydrates, 12-20% from proteins, and less than 30% from fats. In my individual diet, I lean toward 50-30-20% in those groups. As you can see, 50-60% carbohydrates isn’t exactly eating none…is it? We’ll get into easy ways to mange this balance later. I discovered the largest dietary adjustment I needed to make was taking 3 big meals a day and turning them into 3 little meals and 2-3 snacks. This really is necessary to help keep a balanced level of blood sugar (glucose). The funny thing was, after about a week, I observed I had more energy and never felt hungry. Needles to say, I began getting thrilled.

Eat Generally Healthier: The smallest adjustment was to eat healthier…you know the drill: More fresh vegetables and fruit, much more fresh meat, fish and poultry (lean cuts) and less fruit drinks and processed meals. Much more crackers and fewer chips. More whole grain breads and pasta and fewer white, processed flours. More brown rice and much less white. Low or non fat milk, cheese, yogurt, salad dressings. Eat cakes, cookies, pies, ice cream, sodas, and so on. much less often and preferably low fat, sugar free varieties if possible. The incredible thing if you ask me was, there was literally absolutely nothing I couldn’t eat…I just needed to control the way in which I ate. This isn’t as hard as people think. Food Exchanges from the American Diabetes Association make it fairly easy to classify your foods and understand how much of each you must be eating.

Here are a few common classifications to get you started. Fats consist of butter, margarine, oils and nuts. Proteins include meats, fish, poultry, eggs, milk and cheese (milk and cheese are substantial in fat). Carbohydrates include bread, cereal, beans, grains and potatoes. Sugars are refined carbohydrates and should be taken in extremely little quantities. Nearly all fresh veggies are “free” because they are high in fiber and nutrients with out being high in fats, carbs, etc. All packaged meals have labels that tell you how big a serving is and how many carbs, sugars, proteins, fats, calories are in a serving This is much more important to read than the price.

Portion Size is easy to figure for foods. If you learn the exchanges and part measurements for given foods you by no means have to count carbs, calories, etc. Just look at what you’re consuming. Here’s a little chart to get you started:

Portions From American Diabetes Association:A serving of… Measures… And it is about as large as… Cheese – 1 ounce – 4 dice. Rice – cup – Half a baseball. Bagel – 4 ounces – A hockey puck. Meat – 3 ounces – A deck of cards. Peanut butter – 2 Tablespoons – A ping-pong ball. Pasta – 1 cup – A tennis ball.

A basic Diabetes Diet Guideline: I manage my diet utilizing exchanges and portion control without measuring something. I’ve discovered each day I can balance my diet and maintain my blood sugar normal by managing my portions as follows: 5-6 Carbs, 5-6 Proteins, 5-6 vegetables and fruit (mostly vegetables), less than 3 fats, and 2-3 quarts water.

Make sure to includehigh fiber foods inside your fruits and vegetables to help maintain good blood fat and sugar levels. I misplaced about fifty pounds in a yr and maintained it for 5 years since the onset of my disease. I am now beginning to lose the last 40 pounds toward my objective of 180.

That is really about it! Of course, you’ll want to study as much as you can and inquire you doctor to completely manage your diabetes, but I hope this short article has removed some of the mystery and offered you a great starting point to consider control of your diet. You can do this!

If you want more information on diabetes diet plan, don’t read just rehashed articles online to avoid getting ripped off. Go here: Type ii diabetes diet plan

Technorati Tags: , , , , , , , , , ,

 Page 1 of 3  1  2  3 »